Move your body and feel great!
There are many opportunities to get fit and stay fit at A-B Tech. Not only does A-B Tech offer a variety of curriculum fitness courses and programs, but there are also a number of free ways to get exercise in between classes. We have exercise machines and equipment, including kettlebells and weights, available to both staff and students during set hours throughout the week. Please scroll to the bottom of this page for a brief video tour of our facility.
Open Gym Hours – Fall 2025
For more information, contact rhondaldavidson@abtech.edu or marisaaromeo@abtech.edu.
We will reopen for the Fall semester hours beginning the week of September 2, 2025.
Weight/Cardio Room Hours (Begin Sept. 2)
| Monday | 10:00 a.m. - 12:00 noon 2:00 p.m. - 4:00 p.m. |
|---|---|
| Tuesday | 10:00 a.m. - 11:00 a.m. 2:00 p.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 12:00 noon 2:00 p.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 11:00 a.m. 2:00 p.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 11:00 a.m. |
Open Recreation Hours: (Begin Sept. 2)
Basketball
| Monday and Wednesday | 2:00 p.m. - 4:00 p.m. |
|---|
Volleyball
| Tuesday and Thursday | 2;00 p.m. - 3:00 p.m. |
|---|
Proper attire must be worn in order to use the gymnasium, weight room, and cardiovascular equipment. Only plain water is allowed inside the gym and fitness areas. Upon arrival, everyone must check in before accessing the area. Proper exercise attire and an A-B Tech ID are required.
Open Hours change each semester. The facility does not open during weekends, holidays, or breaks.
Intramural Sports
Cornhole, volleyball, dodgeball, basketball, pickleball, and more are offered during the fall and spring terms, and are open to faculty, staff, and students, from beginners to advanced athletes. Held on Tuesdays and Thursdays, from 12:30 p.m. - 1:30 p.m. The only requirements to participate are proper athletic wear and shoes, and your A-B Tech ID. Prior experience is not required
Fall 2025
| Activity | Dates | Location |
|---|---|---|
| Cornhole | Registration: Set. 15 - Sept. 19 Play: Sept. 23 - Oct. 2 | Coman Gym |
| Dodgeball | Registration: Oct. 6 - Oct. 10 Play: Oct. 14 and Oct. 16 | Coman Gym |
| Volleyball | Registration: Oct. 27 - Oct. 31 Play: Nov. 4 - Nov. 20 | Coman Gym |
Spring 2026
| Activity | Dates | Location |
|---|---|---|
| 3v3 Basketball | Registration: Jan.26 - Jan.30 Play: Feb.3 - Feb 10. | Coman Gym |
| Pickleball | Registration: Feb. 16 - Feb.20 Play: Feb. 24 - Mar. 24 | Coman Gym |
| Spikeball | Registration: Apr. 13 - Apr. 17 Play: Apr. 21 and Apr. 23 | Coman Gym |
For more information, contact Rhonda Davidson by phone at (828) 398-7843 or by email at rhondaldavidson@abtech.edu, or stop by the Coman Gymnasium, office 106, with any questions.
Walking - Anytime!
Asheville is full of beauty, and there are many amazing views on A-B Tech's campus. Take a walk around campus and breathe in the fresh air! There is even a walking trail through the woods that begins at the picnic tables by the Maple Building and ends near the Sunnicrest Human Resources building. Below are one, two, and three-mile walking maps that you can use to chart a course around campus.
- 1 Mile Campus Map
- 2 Mile Campus Map
- 3 Mile Campus Map
- Walking Trail Map (Trail closed until further notice due to damage from Hurricane Helene)
- Portions of the trail may be closed periodically for maintenance. Please check the kiosk for information.
