A-B Tech Health and Wellness Fair

October 3, 2017
INbox Student News

Wednesday, Oct. 4 from 9 a.m. to noon at the A-B Tech/Mission Health Conference Center (beside the parking deck)

This event is focused on mental health and physical wellbeing, and is open to students, faculty and staff.  Presentations on anxiety and depression will be given throughout the fair with 20+ vendors with giveaways, discount programs, wellness-related services, health screenings, and flu shots.

The Health and Wellness Fair event will include the following:

Drug Disposal Collection

Clear your cabinets of unused or expired prescription and over-the-counter medications during this safe disposal collection day.  Please bring pills, liquids, and inhalers to the event.  Be sure to remove any identification information from packaging.  No needles or sharps will be accepted.

Mini-Workshops

9 am- Stillness-Movement Qigong with Brian Willis

9:30 am-New and Improved “Addiction 101” with Bob Cummings

10 am-Intro to Tai Chi with Jon Wiener

10:30 am-Practicing Mindfulness Meditation with Gigi Derballa

11 am-Wellness and Self-Defense with Beth Stewart

11:30 am-Kung Fu and Health with Bob Cummings

Guided Hike

A-B Tech’s nature trail the A-B Trek

9am, 10am, 11am

Free Screenings

  • Posture, Range of Motion, and Weight Distribution Assessment
  • Stress Dots
  • Blood Pressure
  • Glucose
  • Grip Strength
  • Sit and Reach Flexibility Assessment
  • Bioelectric Impedance Assessment
  • Chair Massage

 


All News