Self-Defense Basics

Oct.
15
1:00pm | Coman Gym

Can you physically defend yourself if you need to? This three-hour class will help you focus on building awareness, improvised weapons, self-defense and the law. The class will also include some simple defensive moves that can be used in many different situations. The class is free but advanced registration is required as space is limited. Please email Ashlynn Hailey at ashlynnnhailey@abtech.edu to register.