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Circuit Training

Subject ID Classroom Hours Lab Hours Clinic Coop Or Shop Hours Credit Hours
PED 119 0 3 0 1
Prerequisite

None

Corequisite

None

Description

This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.

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